0Buffer Overwhelm:” Too little time and too much to think about, to feel or to do” “Overwhelm isn’t necessary. It happens when we don’t set limits.” Given your limited amount of time, energy and resources, you have the opportunity to make decisions, set priorities and make progress by using a practice of focusing in on [...]
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0BufferIs your soul hungry? Perhaps it’s time for a personal leadership development plan to nurture you. A feeling of longing, a sense of a vacuum, or awareness of emptiness is sometimes a call to feed your soul. By finding ways to nurture these places of desire – you can both grow as a person and [...]
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0BufferYou’ve more than likely been on a path of personal growth for a while now – and you know that gratitude along with personal presence is a positive behaviour toasted in lots of personal leadership development plans. Perhaps you already have a gratitude practice like writing in gratitude journals or you make time in your day to [...]
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0BufferLet’s define the automatic Yes. An automatic yes is when you respond to an invitation without taking time to pause in order access your personal energy,resources or values. There is a reason – so many women leaders make overcommitments: As a woman, If you are not too exhausted, you probably love to be able to say Yes! For [...]
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