0BufferIs someone in your life being resistant? There will be times when someone around you will not buy in to an idea you have or follow your lead. While you may hope you will be able to influence them; sometimes they will just dig in their heels. Sometimes they will actually go as far as to get aggressive and create an obstruction [...]
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0BufferIf you’ve noticed you haven’t high self compassion lately, you are not alone. Why is it so many women haven’t become yet become masterful at compassionate self care? Do these scenarios sound familiar? Being hard on your self for forgetting to plan meals when your alone and then, when famished, end up eating whatever you can wrangle together? Or skipping [...]
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0BufferI recently gave at home palliative care for my 82 year old father who had end-stage bone cancer. Dad died a few weeks ago. Dad had a really tough time of it – and while that was true, it was also true there were many blessings and a legacy of love that came from sharing [...]
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