0BufferIn the first 6 ways of how to set limits and be successful, we talked about things like focus and perspective. These additional ways – speak to the energy in our bodies, and how we choose to behave daily. 7. Clear your hay stacks and your resentment piles daily. Keeping things clear daily is an [...]
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0Buffer Women who set limits on what they will and will not do – often say they feel calmer, clearer, confident and more successful. There is no doubt that our lives have sped up. There is more information for us to process, more relationships, more things to learn and more buckets for us to fill. “We [...]
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0Buffer Overwhelm:” Too little time and too much to think about, to feel or to do” “Overwhelm isn’t necessary. It happens when we don’t set limits.” Given your limited amount of time, energy and resources, you have the opportunity to make decisions, set priorities and make progress by using a practice of focusing in on [...]
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0BufferDo you care enough? Do you care-take too much? There are self leadership distinctions to be made around the two concepts of Care-taking and Caring. One path to greater authenticity and self-esteem is through making a shift from being a care-taker to instead, just being caring. One of the biggest distinctions within the two different behaviours is [...]
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