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mindfulness

Personal Leadership Abundance for Your Body

An overflowing fullness or ample sufficiency is often how people describe abundance.  In Personal Leadership, body abundance is about having an awareness of what is in scarcity and then filling the void appropriately. (Underline Appropriately)
Body abundance is not about creating stores of weight. It’s about self nurturing. Here are 7 perspectives around how to nurture [...]

Tagged as: mind-body, mindfulness, Personal Leadership, Prosperity and Abundance

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7 Strategies for Breaking through an Exhaustion Cycle

Exhaustion happens because you were not paying attention to “something”.
I am not talking about clinical exhaustion – if you think you have that – make sure you see your doctor.   I am talking about the kind of exhaustion that sneaks up on you slowly over time while you weren’t paying attention.  You know what I [...]

Tagged as: Mind Body Spirit, mindfulness

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7 Ways to Tap into Personal Leadership Vitality

Your vitality level is a personal leadership trait.
At what vitality level are you living and leading your life with?  Personal Leadership Vitality is about putting your energy where get energy in return. It’s about making shifts that are more aligned with the change you wish to see.
Your vitality level may be low – especially if [...]

Tagged as: Emotion, Leadership, mindfulness, personal fulfillment. Personal Leadership Traits, Vitality

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Mindful Listening for Personal Leaders

To completely focus on, and to understand the meaning of what another is saying (even not saying). To know the real needs that are being expressed.  To then to hold an intention to act in a way that supports those perhaps unspoken needs and underneath to also to do the very same for yourself [...]

Tagged as: mindfulness

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    • It's Clutter week at @BYouniversity . A Red Flag of Clutter? "Where can I find somewhere to stick this?" #BeYOU 4 days ago September 1, 2010
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