Comments on: 7 Ways to Move Forward with Greater Certainty http://mindbodyspiritcoaching.com/personal-leadership/7-ways-to-move-forward-with-greater-certainty Personal Leadership Development for sensitive heart-centered women leaders Sat, 24 Mar 2012 21:37:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Anne Preston http://mindbodyspiritcoaching.com/personal-leadership/7-ways-to-move-forward-with-greater-certainty/comment-page-1#comment-106 Anne Preston Sat, 03 Jul 2010 17:59:19 +0000 http://mindbodyspiritcoaching.com/blog/?p=1022#comment-106 Yes you are very correct Kevin - conflicting intentions (<em>with good intentions in their own right</em>) are a very common source of struggle and are definite barriers to being in <em>flow</em>. I often tell folks one of the 1st things to do, is to do some self inquiry. By asking yourself, <em>“What's stopping me?"</em> And questions as to what might be the barrier to you not having already reached your desired outcome - it's a way to begin to bring awareness to what the other intentions are. Once you have identified them - the next step is to see all the positives the intentions provide (In other words, <em>why</em> are they in place) and then see if there are alternate ways to get those same intentions met. Often, you start to open up the options for those conflicting intentions to get their needs met another way - they no longer need to stand in your way of getting in your desires. Basically - it is an internal negotiation. Sort of a conflict resolution for subconscious mind. Once ever part of you has their needs met - the way forward becomes a lot clearer. There are other ways to smooth this internal conflict as well. By learning from the energy of the resistance with mind-body techniques - you can also - learn from the energy - and then be place of being more resourceful. Yes you are very correct Kevin – conflicting intentions (with good intentions in their own right) are a very common source of struggle and are definite barriers to being in flow.
I often tell folks one of the 1st things to do, is to do some self inquiry. By asking yourself, “What’s stopping me?” And questions as to what might be the barrier to you not having already reached your desired outcome – it’s a way to begin to bring awareness to what the other intentions are.

Once you have identified them – the next step is to see all the positives the intentions provide (In other words, why are they in place) and then see if there are alternate ways to get those same intentions met.
Often, you start to open up the options for those conflicting intentions to get their needs met another way – they no longer need to stand in your way of getting in your desires.

Basically – it is an internal negotiation. Sort of a conflict resolution for subconscious mind. Once ever part of you has their needs met – the way forward becomes a lot clearer.

There are other ways to smooth this internal conflict as well. By learning from the energy of the resistance with mind-body techniques – you can also – learn from the energy – and then be place of being more resourceful.

]]> By: Kevin http://mindbodyspiritcoaching.com/personal-leadership/7-ways-to-move-forward-with-greater-certainty/comment-page-1#comment-105 Kevin Fri, 02 Jul 2010 18:21:02 +0000 http://mindbodyspiritcoaching.com/blog/?p=1022#comment-105 Getting your conflicting intentions in alignment is so important. But it is a common source of struggling. Do you have any good techniques on how to create that alignment? Getting your conflicting intentions in alignment is so important. But it is a common source of struggling. Do you have any good techniques on how to create that alignment?

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